{"id":322,"date":"2023-10-10T15:46:14","date_gmt":"2023-10-10T15:46:14","guid":{"rendered":"https:\/\/www.clarendonhillsdental.com\/blog\/?p=322"},"modified":"2023-11-06T15:49:58","modified_gmt":"2023-11-06T15:49:58","slug":"3-steps-for-every-dental-care-routine-this-october","status":"publish","type":"post","link":"https:\/\/www.clarendonhillsdental.com\/blog\/3-steps-for-every-dental-care-routine-this-october\/","title":{"rendered":"3 Steps for Every Dental Care Routine This October"},"content":{"rendered":"
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It\u2019s easy to forget about our teeth in the excitement of Halloween shopping and fall festivities. That might be why October is Dental Hygiene Awareness Month! It\u2019s the perfect time to remember how important it is to care for your pearly whites. You want to fully enjoy all your favorite autumn treats, after all, knowing that you\u2019re taking the proper preventative<\/a> precautions. Keep reading to learn 3 steps that should be part of your daily dental routine this month!<\/p>\n\n\n\n\n\n\n\n

Step #1: Brushing Your Teeth<\/h2>\n\n\n\n

Brushing your teeth is one of the best, and simplest, ways to prevent tooth decay. It keeps them clear of bacteria that produce plaque buildup and can erode the protective outer layer, which can lead to cavities.<\/p>\n\n\n\n

You should be brushing your pearly whites in the morning every day as well as a second time before bed at night. You might try to find a toothpaste that contains fluoride, which not only fights cavities but also strengthens enamel. Below are some additional helpful tips to ensure you\u2019re brushing most effectively:<\/p>\n\n\n\n