{"id":35,"date":"2018-03-10T17:50:48","date_gmt":"2018-03-10T17:50:48","guid":{"rendered":"https:\/\/www.jasonandkathydds.com\/blog\/?p=35"},"modified":"2025-07-31T20:57:20","modified_gmt":"2025-07-31T20:57:20","slug":"dentist-in-westmont-3","status":"publish","type":"post","link":"https:\/\/www.clarendonhillsdental.com\/blog\/dentist-in-westmont-3\/","title":{"rendered":"Your Dentist in Westmont Warns About the Dangers of Sugar"},"content":{"rendered":"
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It\u2019s hard to find a person who doesn\u2019t enjoy a little sugar in his or her life. After a savory meal, there\u2019s nothing like a sweet delight to serve as the ultimate punctuation point. But your dentist in Westmont warns that if your consumption of simple sugars gets out of control, you could suffer drastic effects to your oral health<\/a>. Learn more about the dangers of sugar and ways to protect your mouth, teeth and gums as you continue reading.<\/p>\n

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Why is Sugar Bad for Your Oral Health?<\/h2>\n

As we begin our exploration into the dangers of sugar, let\u2019s first establish what type is the most detrimental to your oral health. The category of sugars that you want to avoid the most are the simple ones. They are referred to as simple because when consumed they rapidly are converted to glucose (pure sugar). The speed with which they are broken down is one of the determining factors in how useful they are for your body.<\/p>\n

Sugars that are metabolized fast don\u2019t offer much sustained energy to power your body, but they serve as great sources of food for bacteria, providing the sustenance needed for them to grow and multiply. The bacteria then go on to become the nemeses of your oral health, attacking your teeth and gums and forming into plaque clusters.<\/p>\n

The sticky plaque film then settles all over your mouth and contributes to the decay of every surface it makes contact with. There are ways to fight back, though.<\/p>\n

Here\u2019s How to Protect Your Mouth, Teeth and Gums<\/h2>\n

You are not helpless when it comes to your oral health. Here are some ways that you can feel empowered and protect your oral cavity:<\/p>\n