Everyone loves the beautiful results they see after their teeth whitening. Patients enjoy increased confidence and noticeably whiter pearly whites. However, due to the nature of teeth whitening treatment, your teeth are especially susceptible to staining for a few days after the treatment. This is why you need to avoid certain foods and beverages to get the best possible results. Read on to learn about the items you should avoid at this time.
Coffee
Over half of American adults enjoy drinking a cup of coffee in the morning to start their day. For many, the day isn’t the same without it. However, because coffee is acidic, it is extra caustic to your tooth enamel. The dark color of the drink makes it even more noticeable. For the first few days after your treatment, it is best to avoid coffee. Instead, try drinking clear herbal tea.
Soda
Sugary beverages aren’t ever good for your smile. However, this is especially the case after your whitening treatment. Since soda is highly acidic and has high sugar content, dark-colored sodas are likely to stain your teeth after having them whitened. If you are eager for a carbonated beverage, choose club soda and drink it with a straw instead.
Blueberries
Even though they are very healthy and full of antioxidants, they are also very good at discoloring your teeth. When your teeth are newly whitened, blueberries will quickly stain them again. You should wait about a week before enjoying this treat. Until then, fill the fruit portion of your plate with sliced apples or pears.
Tomato Sauce
You probably already know that tomato sauce seems to stain everything. Whether it’s your plastic storage containers, white shirt, or your tablecloth, it is very difficult to get out. This is the same for your teeth. Instead of undoing your treatment with a plate of spaghetti, choose a white cream sauce for your pasta instead.
Red Wine
Many of us enjoy a well-deserved glass of wine at the end of a busy week. However, red wine is also known for causing stains. Even white wine attacks your tooth enamel with its acidity and can leave noticeable discoloration. The best thing you can do after teeth whitening is avoid alcohol altogether for a few days.
You don’t want to undo the results of your teeth whitening treatment. By avoiding the food above, you can help your teeth stay bright and white for as long as possible!
About the Author
Dr. Jason Hong earned his dental doctorate from the prestigious New York University College of Dentistry. Since then, he has completed more than 300 hours of continuing education every year. Currently, he is a Fellow of the International Congress of Oral Implantologists and has a master’s Certification in progressive orthodontics and is an Invisalign certified provider. To learn more about teeth whitening or to schedule an appointment, visit his website or call (630) 789-1555.